MTU
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Contact us
3034 Palstan Rd. Suite M3
Mississauga, ON, L4Y 2Z6
Phone: (905) 270 6252
Our Programs
Resources
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![? Thrive for Life: Creating a Healthier Future ?
? Upcoming Session: Obesity
? Thursday, October 30 | 6:00 PM – 8:00 PM
? Join us in-person or online via Zoom
Learn directly from Dr. Adil Zaidi, a board-certified Pediatrician and Obesity Medicine Specialist, as he shares practical ways to build a healthier future for yourself and your family.
✨ What you’ll learn:
✅ What is Obesity?
✅ Risk Factors
✅ Health Effects of Obesity
✅ Prevention and Treatment
?♀️ Includes 30 minutes of physical exercise, a 1-hour workshop, Q&A, and free refreshments!
? MIAG Centre for Diverse Women & Families
3034 Palstan Rd. Suite #M3, Mississauga, ON
? Register now:https://www.miag.ca/Thrive-program-form
? 647-638-3332 | ? farida@miag.ca
#HealthyLiving #CommunityWellness #MIAG #MississaugaEvents #ThriveForLife #HealthAwareness #ObesityPrevention #Wellbeing #healtheducationandpromotion]()
🌿 Thrive for Life: Creating a Healthier Future 🌿 📅 Upcoming Session: Obesity 🕕 Thursday, October 30 | 6:00 PM – 8:00 PM 📍 Join us in-person or online via Zoom Learn directly from Dr. Adil Zaidi, a board-certified Pediatrician and Obesity Medicine Specialist, as he shares practical ways to build a healthier future for yourself and your family. ✨ What you’ll learn: ✅ What is Obesity? ✅ Risk Factors ✅ Health Effects of Obesity ✅ Prevention and Treatment 🧘♀️ Includes 30 minutes of physical exercise, a 1-hour workshop, Q&A, and free refreshments! 📍 MIAG Centre for Diverse Women & Families 3034 Palstan Rd. Suite #M3, Mississauga, ON 🔗 Register now:https://www.miag.ca/Thrive-program-form 📞 647-638-3332 | 📧 farida@miag.ca #HealthyLiving #CommunityWellness #MIAG #MississaugaEvents #ThriveForLife #HealthAwareness #ObesityPrevention #Wellbeing #healtheducationandpromotionButton -
![? TechConnect 55+ is more than a class - it’s a bridge to confidence, connection, and independence.
From “I don’t know how” to “I’ve got this”, adults 55 + learn to use smartphones, tablets, and computers in a supportive, friendly space led by MIAG’s amazing team of youth and senior volunteers. ??
Every tap, swipe, and click opens new doors - to community, wellness, and lifelong learning.
? For adults 55 + in Mississauga, Brampton, and Caledon
? No experience needed - just curiosity and a willingness to learn!
Let’s bridge the digital divide, one senior at a time.
? Visit https://www.miag.ca/techconnect55
#MIAG #TechConnect55Plus #DigitalInclusion #SeniorsEmpowerment #CommunitySupport #Mississauga #Brampton #Caledon #DigitalLiteracy #LifelongLearning]()
🌟 TechConnect 55+ is more than a class - it’s a bridge to confidence, connection, and independence. From “I don’t know how” to “I’ve got this”, adults 55 + learn to use smartphones, tablets, and computers in a supportive, friendly space led by MIAG’s amazing team of youth and senior volunteers. 💻💬 Every tap, swipe, and click opens new doors - to community, wellness, and lifelong learning. 📍 For adults 55 + in Mississauga, Brampton, and Caledon 💛 No experience needed - just curiosity and a willingness to learn! Let’s bridge the digital divide, one senior at a time. 👉 Visit https://www.miag.ca/techconnect55 #MIAG #TechConnect55Plus #DigitalInclusion #SeniorsEmpowerment #CommunitySupport #Mississauga #Brampton #Caledon #DigitalLiteracy #LifelongLearningButton -
![? Tomorrow's Session at a Glance
? When: Tuesday, October 28, 2025
⏰ Time: 5:30 PM – 7:30 PM
? Where: Online via Zoom (link shared upon registration)
? Cost: Completely FREE!
? What's Happening Tomorrow's Session
? Energizing Fitness Class
Move and have fun with Aerobics, Muscle Toning, and Strength Training led by our certified instructor Fernanda Jarrin, who brings energy and joy to every session.
? Healthy Eating & Nutrition
Learn from our Holistic Nutritionist Hanaa Mourtaga as she shares easy, nourishing recipes and practical tips for building long-term wellness.
? Community Connection
Celebrate the end of this year's program with inspiring women in a supportive, welcoming space filled with motivation and encouragement.
? Final Raffle Draw!
Join us for a chance to win a prize in our last draw!
?️ Ready to Join Us?
? Register here: https://www.miag.ca/womens-health-and-well-being-hub-form-2025
(Already registered? You're all set — just join the session!)
? Need More Info?
? Farida Salahuddin, Project Coordinator – farida@miag.ca
? (647) 638-3332
Let's end this year's program on a high note — come move, learn, and celebrate with us one last time in 2025! ?✨]()
💫 Tomorrow's Session at a Glance 📅 When: Tuesday, October 28, 2025 ⏰ Time: 5:30 PM – 7:30 PM 💻 Where: Online via Zoom (link shared upon registration) 💸 Cost: Completely FREE! 💪 What's Happening Tomorrow's Session 🌟 Energizing Fitness Class Move and have fun with Aerobics, Muscle Toning, and Strength Training led by our certified instructor Fernanda Jarrin, who brings energy and joy to every session. 🥗 Healthy Eating & Nutrition Learn from our Holistic Nutritionist Hanaa Mourtaga as she shares easy, nourishing recipes and practical tips for building long-term wellness. 🤝 Community Connection Celebrate the end of this year's program with inspiring women in a supportive, welcoming space filled with motivation and encouragement. 🎁 Final Raffle Draw! Join us for a chance to win a prize in our last draw! 🎟️ Ready to Join Us? 👉 Register here: https://www.miag.ca/womens-health-and-well-being-hub-form-2025 (Already registered? You're all set — just join the session!) 💬 Need More Info? 📧 Farida Salahuddin, Project Coordinator – farida@miag.ca 📞 (647) 638-3332 Let's end this year's program on a high note — come move, learn, and celebrate with us one last time in 2025! 🌸✨Button
