🌿 World Mental Health Day — October 10, 2025 🌿
💚 Together for mental health and well-being.
Today, we pause to remember that mental health matters every day.
Each conversation, each act of kindness, and each moment of self-care helps build a stronger, more compassionate community.
✨ Let’s make time to:
💬 Check in with a friend or loved one
🧘 Take a mindful breath and slow down
🤝 Reach out for support when needed — asking for help is a sign of strength
This year’s call to action: “Mental Health is a Universal Human Right.”
Let’s keep breaking the stigma, fostering understanding, and supporting one another — because we all deserve to feel seen, heard, and supported. 💚
#WorldMentalHealthDay #MentalHealthAwareness #YouAreNotAlone #CommunityCare #SelfCompassion #WellBeing #MIAGCommunity
Early mental health education matters.
Join us for free, interactive sessions to learn practical ways to support children’s emotional well-being, manage anger, respond to ADHD, and build confidence.
Oct 23 – Nov 13 | 10 AM – 12 PM
Peel Region (Online)
Attend all 4 sessions to earn a certificate and enter raffle draws for Walmart gift cards!
Register at www.miag.ca/mhawregister
#ChildrensMentalHealth #CommunitySupport #MIAG #ParentingSupport #PeelRegion #FreeWorkshops #Wellbeing #MentalHealthAwareness
💖 Participant Testimonial
“On behalf of myself and all my sisters in the group, we want to extend our deepest gratitude to you for being such an inspiring mentor and coordinator in the MIAG Bridge to Employment Program.
Your guidance, encouragement, and dedication have empowered us to grow, learn, and step confidently toward our goals.
Your passion for supporting women and helping us develop our skills has made a lasting impact on all of us...”
#BridgeToEmployment #MIAGCentre #WomenEmpowerment #Gratitude #CareerGrowth #CommunitySupport