Blog

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Mental Health Awareness and Wellness Program: No Health without Mental Health

By Solinas El Gamal • April 16, 2025
Welcome to our newly rebranded Mental Health Awareness and Wellness blog—formerly known as the Ethno-Cultural Communities Well-being (ECCW) project. This space is dedicated to nurturing mental well-being across diverse communities by offering insightful stories, expert tips, and culturally-informed resources. Inspired by the voices of our participants and the evolving needs of society, this blog aims to break down stigma, foster connection, and empower individuals on their path to wellness. Together, we believe that there truly is no health without mental health—and we're here to walk that journey with you.
Woman in hijab and man in scarf clap and dance in a room with a sofa.

Focus and Thrive: Planning for Mental Health in 2025

By Daniel Valdivieso • December 9, 2024
A Fresh Start: Prioritizing Your Mental Health in 2025
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MIAG's Gala Event Celebrates Success in Empowering Immigrant Women and Families

By Kerri Lambie • July 19, 2023
Celebrating the successful completion of two impactful programs: Self Employment for Immigrant Women and Parenting for Success
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A Message from the Women's Empowerment Network

By Kerri Lambie Project Coordinator • April 14, 2022
MIAG Centre for Diverse Women & Families would like to make an acknowledgement!