MIAG SEIW
Contact us
3034 Palstan Rd. Suite M3
Mississauga, ON, L4Y 2Z6
Phone: (905) 270 6252
Our Programs
Resources
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![? TechConnect 55+ is more than a class - it’s a bridge to confidence, connection, and independence.
From “I don’t know how” to “I’ve got this”, adults 55 + learn to use smartphones, tablets, and computers in a supportive, friendly space led by MIAG’s amazing team of youth and senior volunteers. ??
Every tap, swipe, and click opens new doors - to community, wellness, and lifelong learning.
? For adults 55 + in Mississauga, Brampton, and Caledon
? No experience needed - just curiosity and a willingness to learn!
Let’s bridge the digital divide, one senior at a time.
? Visit https://www.miag.ca/techconnect55
#MIAG #TechConnect55Plus #DigitalInclusion #SeniorsEmpowerment #CommunitySupport #Mississauga #Brampton #Caledon #DigitalLiteracy #LifelongLearning]()
🌟 TechConnect 55+ is more than a class - it’s a bridge to confidence, connection, and independence. From “I don’t know how” to “I’ve got this”, adults 55 + learn to use smartphones, tablets, and computers in a supportive, friendly space led by MIAG’s amazing team of youth and senior volunteers. 💻💬 Every tap, swipe, and click opens new doors - to community, wellness, and lifelong learning. 📍 For adults 55 + in Mississauga, Brampton, and Caledon 💛 No experience needed - just curiosity and a willingness to learn! Let’s bridge the digital divide, one senior at a time. 👉 Visit https://www.miag.ca/techconnect55 #MIAG #TechConnect55Plus #DigitalInclusion #SeniorsEmpowerment #CommunitySupport #Mississauga #Brampton #Caledon #DigitalLiteracy #LifelongLearningButton -
![? Tomorrow's Session at a Glance
? When: Tuesday, October 28, 2025
⏰ Time: 5:30 PM – 7:30 PM
? Where: Online via Zoom (link shared upon registration)
? Cost: Completely FREE!
? What's Happening Tomorrow's Session
? Energizing Fitness Class
Move and have fun with Aerobics, Muscle Toning, and Strength Training led by our certified instructor Fernanda Jarrin, who brings energy and joy to every session.
? Healthy Eating & Nutrition
Learn from our Holistic Nutritionist Hanaa Mourtaga as she shares easy, nourishing recipes and practical tips for building long-term wellness.
? Community Connection
Celebrate the end of this year's program with inspiring women in a supportive, welcoming space filled with motivation and encouragement.
? Final Raffle Draw!
Join us for a chance to win a prize in our last draw!
?️ Ready to Join Us?
? Register here: https://www.miag.ca/womens-health-and-well-being-hub-form-2025
(Already registered? You're all set — just join the session!)
? Need More Info?
? Farida Salahuddin, Project Coordinator – farida@miag.ca
? (647) 638-3332
Let's end this year's program on a high note — come move, learn, and celebrate with us one last time in 2025! ?✨]()
💫 Tomorrow's Session at a Glance 📅 When: Tuesday, October 28, 2025 ⏰ Time: 5:30 PM – 7:30 PM 💻 Where: Online via Zoom (link shared upon registration) 💸 Cost: Completely FREE! 💪 What's Happening Tomorrow's Session 🌟 Energizing Fitness Class Move and have fun with Aerobics, Muscle Toning, and Strength Training led by our certified instructor Fernanda Jarrin, who brings energy and joy to every session. 🥗 Healthy Eating & Nutrition Learn from our Holistic Nutritionist Hanaa Mourtaga as she shares easy, nourishing recipes and practical tips for building long-term wellness. 🤝 Community Connection Celebrate the end of this year's program with inspiring women in a supportive, welcoming space filled with motivation and encouragement. 🎁 Final Raffle Draw! Join us for a chance to win a prize in our last draw! 🎟️ Ready to Join Us? 👉 Register here: https://www.miag.ca/womens-health-and-well-being-hub-form-2025 (Already registered? You're all set — just join the session!) 💬 Need More Info? 📧 Farida Salahuddin, Project Coordinator – farida@miag.ca 📞 (647) 638-3332 Let's end this year's program on a high note — come move, learn, and celebrate with us one last time in 2025! 🌸✨Button -
![Starting our week together ?
At MIAG, Mondays are a fresh opportunity to connect, grow and uplift each other.
Whether you’re joining our Bridge to Employment for Women, Women’s Health & Well-being Hub, the Counselling service, or just exploring what’s available, remember: you’re not alone.
? This week’s invitation: Take just five minutes today to check in with yourself. Ask: How am I doing? What do I need? Then, reach out if you need some support MIAG is here with open arms.
Tag a friend who might appreciate this reminder. Let’s move into the week together.”
#MIAG #WomenSupportWomen #MentalHealthMatters #Community #Mississauga]()
Starting our week together 💛 At MIAG, Mondays are a fresh opportunity to connect, grow and uplift each other. Whether you’re joining our Bridge to Employment for Women, Women’s Health & Well-being Hub, the Counselling service, or just exploring what’s available, remember: you’re not alone. 🌟 This week’s invitation: Take just five minutes today to check in with yourself. Ask: How am I doing? What do I need? Then, reach out if you need some support MIAG is here with open arms. Tag a friend who might appreciate this reminder. Let’s move into the week together.” #MIAG #WomenSupportWomen #MentalHealthMatters #Community #MississaugaButton
