🌍✨ Happy #WorldHelloDay! ✨🌍 Today, a simple hello can be the beginning of connection, kindness, and understanding. In a world that sometimes feels divided, one small greeting can remind us that we’re all human — all deserving of warmth, dignity, and belonging. 💛 So today, take a moment to reach out: 👋 Say hello to a neighbor 📱 Message a friend you haven’t spoken to in a while 🤝 Greet someone new with kindness 💬 Start a conversation that brings people closer Every “hello” creates a ripple of peace and connection. Let’s make the world a little brighter, one greeting at a time. ✨ 🌟 Hello — from us to you! 🌟 #WorldHelloDay #SpreadKindness #Community #Connection #PeaceBeginsWithHello #MIAG #TogetherWeGrow

Boost Your Brain Health & Emotional Well-Being! Thursday, Nov 20 | 6–8 PM | Online Your emotional and mental wellness matter just as much as your physical health — and this week’s Thrive for Life session will give you practical tools to support all three. 💛 Join us for an inspiring workshop with: 🌿 Dr. Harleen Ghuman, M.B.B.S., FRCP(C) Consultant Psychiatrist | Mood & Anxiety Specialist She’ll break down how your brain, emotions, stress levels, and daily habits shape your overall health — plus actionable steps you can use right away. ✨ What You’ll Get: 💪 30 min Physical Exercise 🧠 1-Hour Workshop on Brain & Emotional Health 💬 30-min Q&A 🎁 FREE Exercise Kit for Participants 🔗 Register Now: https://www.miag.ca/Thrive-program-form Don’t miss this opportunity to strengthen your mind–body connection and build a calmer, healthier future.

🌟 Healthy Family Relationships & Positive Parenting Workshop 🌟 Strengthening families strengthens communities — and we’re excited to invite you to a free, in-person workshop designed to support parents and adults in building healthier, more connected family lives. Whether you’re navigating communication challenges, parenting stress, or want tools to create a more supportive home environment, this session is for you. 💛 ✨ Workshop Highlights: • Building healthy family relationships • Impact of unhealthy relationships on children • Enhancing positive parenting skills • Effective communication strategies • Where to go for help 🎁 Plus — attend for a chance to win one of two $25 gift cards! 📅 Tuesday, December 2, 2025 ⏰ 10:30 AM – 1:00 PM 📍 3034 Palstan Road, Suite M3, Mississauga 🔗 Register now: www.miag.ca/registration For more info, contact Farida: 📧 farida@miag.ca | ☎️ (647) 638-3332 Let’s build healthier families together. 💙 #MIAG #PositiveParenting #HealthyFamilies #CommunitySupport #SouthAsianCommunity #FamilyWellbeing #PeelRegion