✨ Achievement Celebration ✨ Mental Health Awareness & Wellness Program We’re coming together to celebrate growth, resilience, and community 💙 Join us as we recognize the achievements and impact of participants who have taken meaningful steps toward mental well-being—becoming advocates for themselves and others. 🗓 Monday, March 23, 2026 ⏰ 12:00 PM – 3:00 PM 📍 Churchill Meadows Community Centre, Mississauga 🎟 FREE Entry 🌿 What to expect: • Program outcomes & community impact • Participant recognition & certificate ceremony • MEHAR’s mental health short film (OCD) • Mindful meditation • Raffle draws & prizes • Community resources from partner agencies This celebration is about honoring courage, connection, and the power of collective care. 💛 📲 Scan the QR code to register. Or www.miag.ca/achieveRSVP Together, we grow. Together, we heal. #MIAG #MentalHealthAwareness #WellnessJourney #CommunityCare #AchievementCelebration #MentalHealthMatters #HealingTogether #Wellbeing #FreeCommunityEvent

@🌼 Celebration of Life Day 🌼 At MIAG, we believe that every life holds value, strength, and purpose. Today, we come together to celebrate life in all its diversity, honouring resilience, growth, healing, and the courage it takes to keep moving forward. This day reminds us of the power of connection, compassion, and community care. When we uplift one another, we create spaces where individuals and families can truly thrive. ✨ Today, we celebrate life. ✨ Today, we celebrate our shared humanity. #CelebrationOfLifeDay #MIAGCommunity #LifeWithPurpose #CommunityWellBeing #InclusionMatters #Resilience #TogetherWeThrive

✨ Stress Management Skills Workshop ✨ Mental Health Awareness & Wellness – Educational Sessions Stress is part of life—but how we respond to it makes all the difference. 💙 Join us for an interactive and supportive workshop designed to help you understand stress, build practical coping skills, and restore balance in your daily life. 🧠 What you’ll gain: • Practical tools to manage everyday stress • Simple techniques to calm the mind and body • Greater awareness, resilience, and emotional well-being • A safe, welcoming space to learn and connect 📅 Date: January 22, 2026 ⏰ Time: 10:00 AM – 12:00 PM 📍 Program: Mental Health Awareness & Wellness – Educational Sessions 🔗 Register here: www.miag.ca/mhawregister Take a moment for yourself. Learn skills that support your well-being—today and beyond. 🌿 #StressManagement #MentalHealthAwareness #WellnessWorkshop #MentalWellBeing #SelfCareSkills #MIAG #CommunityWellness