🌷 Happy Mother's Day! 🌷 Today, we celebrate the strength, resilience, and unconditional love of mothers everywhere — birth mothers, stepmothers, adoptive mothers, grandmothers, and all who nurture and uplift others with a mother's heart. At MIAG, we honour the incredible women in our community who lead, support, and empower families every day. 💪💖 Let’s continue to build a world where every mother has access to the care, resources, and respect she deserves. 💐 Tag a mother figure who inspires you! #MothersDay #StrongerTogether #CommunityLove #ThankYouMoms

💛 Reaching out is strength, not weakness. 💛 Too often, we carry emotional burdens in silence—afraid of judgment, unsure of where to turn. But here’s the truth: asking for help is an act of courage and self-awareness. You don’t have to face anxiety, grief, burnout, or overwhelm alone. You are not alone. Support is here. 📞 MIAG offers free counseling services to help guide you through life’s challenges with care and understanding. 📝 Start your journey today by completing our intake form: www.miag.ca/counsellingform #MentalHealthMatters #YouAreNotAlone #FreeCounseling #SupportIsStrength #MIAGWellbeing #CommunitySupport #SelfCare #EmotionalHealth

🧠💬 Your story has power. Your voice matters. When we open up about our mental health, we take a brave step toward healing—and we light the way for others, too. 💚 Each story shared helps shatter the silence, break the stigma, and build a community where connection, understanding, and hope can grow. You are not alone. This #MentalHealthWeek, let’s reflect, speak up with courage, and listen with empathy. Together, we create a space where it’s safe to#healingtogether To learn more, Go to: www.miag.ca/mhfa #MentalHealthAwareness #YouAreNotAlone #BreakTheStigma #SpeakYourTruth #HealingTogether