Celebrating Growth, Resilience, and Community

March 23, 2026

Celebrating Growth, Resilience, and Community

Mental Health Awareness & Wellness Program Celebration

On Monday, March 23, 2026, the MIAG Centre for Diverse Women & Families hosted a meaningful Mental Health Awareness & Wellness Program Celebration at the Churchill Meadows Community Centre in Mississauga.



The event brought together participants, sponsors, community partners, volunteers, and staff to celebrate the impact of the program and recognize the courage and dedication of participants who have taken important steps toward improving their mental well-being.

A Community United for Mental Wellness

The celebration highlighted the power of community support in promoting mental health and well-being. Participants shared the space with community leaders, partner organizations, and supporters who have helped make this program possible.

Through collaboration and collective care, the program continues to create opportunities for individuals to learn, connect, and strengthen their resilience.

Recognizing Participant Achievements

One of the most inspiring moments of the event was the participant recognition and certificate ceremony.

Participants were acknowledged for their commitment to personal growth and for becoming advocates for mental health awareness in their own communities. Their journeys reflect courage, perseverance, and the importance of seeking support.

Powerful Stories Through Film

Attendees also had the opportunity to watch MEHAR’s mental health short film about Obsessive-Compulsive Disorder (OCD). The film sparked meaningful reflection and conversation, helping raise awareness and reduce stigma surrounding mental health challenges.

A Moment of Mindfulness

The event also included a mindful meditation session, offering participants a moment to pause, breathe, and reconnect with themselves. This practice reinforced the importance of mindfulness and self-care as part of maintaining mental wellness.

Community Resources and Connection

Community organizations and partner agencies shared valuable mental health resources and services, helping attendees learn about additional support available in the community.

The event also featured raffle draws and prizes, creating a joyful and engaging atmosphere for everyone involved.

Thank You to Our Supporters

This celebration would not have been possible without the dedication and support of our sponsors, volunteers, community partners, and participants.

Your contributions continue to strengthen our mission of supporting mental health awareness and creating inclusive spaces where individuals and families can thrive.

Together, we are building a community that values connection, compassion, and collective well-being.

Large group posing together in a classroom, seated and standing in front of whiteboards and a projection screen
Group of people posing in a modern lobby with gold wall accents and polished marble floor
October 7, 2026
Creating safer and more inclusive communities requires ongoing education, collaboration, and a shared commitment to addressing hate in all its forms. At MIAG, we recognize the importance of bringing community organizations, service providers, law enforcement, and residents together to strengthen awareness and create meaningful strategies to counter hate. As part of this commitment, MIAG has been involved with the Countering Hate Committee, a collaborative initiative that brings together community partners to raise awareness about hate incidents and crimes and explore ways to build safer, more welcoming communities. Through this work, one of our staff members, Solinas Elgamal has attended several Countering Hate Committee symposiums, which have provided opportunities to learn from Regional Peel Police, community leaders, professionals, and partners working together to combat hate and discrimination. These symposiums have also created space for meaningful conversations about recognizing hate, responding safely, supporting those affected, and strengthening community connections. As part of MIAG's broader community education efforts, Solinas has also delivered workshops focused on combating hate crimes and increasing awareness of how individuals and communities can respond to hate. These workshops provide participants with practical knowledge about recognizing hate incidents, understanding the impact of hate on individuals and communities, and identifying ways to promote inclusion and safety. Education is an important part of prevention. When community members are equipped with the knowledge and confidence to recognize harmful behaviours, challenge discrimination, support those affected, and connect people with appropriate resources, they can become active contributors to safer communities. The Countering Hate Committee also reinforces the importance of collaboration. Addressing hate cannot be the responsibility of one organization or sector alone. It requires community members, organizations, institutions, and service providers to work together, share knowledge, and create spaces where everyone feels respected and included. MIAG is proud to contribute to these conversations and community initiatives. Through workshops, symposiums, partnerships, and ongoing community engagement, we continue to support efforts that promote understanding, inclusion, and collective responsibility.  Building communities free from hate is an ongoing process. It begins with awareness, but it grows through education, meaningful dialogue, collaboration, and action.
Meeting in a conference room, with people seated around U-shaped tables listening to a speaker at the front.
August 27, 2026
MIAG Centre for Diverse Women & Families received a $100,000 Ontario Trillium Foundation Seed grant to support the Second Brother & Sister Program in Mississauga.
Group of people standing behind tables holding brown folders in a classroom or meeting room
June 3, 2026
Empower your career with our women's program. Gain job search skills & co-op placements. Join us to enhance your readiness for the workforce.
Group of people posing in front of a yellow school bus. Most are wearing jackets, smiling, some crouched. Outdoors.
November 28, 2025
Celebrate National Day of Listening with MIAG Centre for Diverse Women & Families. Discover how listening strengthens community through our Women’s Health Hub, TechConnect 55+, and Mental Health programs and learn how to get involved.
Group of people in a meeting. A woman is presenting at the front with a screen displaying text. Tables with food items.
November 13, 2025
Join MIAG's HEAL Workshops to empower diverse communities through health education & advocacy. Build confidence and foster connections.
Group of people in a meeting. A person in white is pouring liquid for seated individuals at tables.
November 6, 2025
Join MIAG's Thrive for Life program for free workshops on chronic disease prevention & holistic health. Empower yourself for a healthier lifestyle.
Two people embracing indoors; one wearing a head covering, smiling, and hugging another.
October 29, 2025
Join MIAG's Women's Health Hub for fitness, nutrition, & community support. Connect with diverse women in Peel to enhance your well-being.
Three older adults smile while taking a selfie outdoors in a park.
October 16, 2025
TechConnect 55+ empowers seniors to thrive in the digital world. Join our workshops on online safety, banking, and more!
Hand holding a card in a furniture store. The card reads
October 2, 2025
Join the Blanket the Country 2025 campaign to support local charities like MIAG. Donate today to help combat food insecurity!
A group of people are sitting at a table in a restaurant.
June 2, 2025
On the morning of May 23, something truly special happened. Over cups of coffee, plates of delicious breakfast, and the company of generous hearts, we gathered for our first-ever Breakfast Fundraising Event—and what a beautiful success it was! This wasn’t just about raising funds; it was about raising hope, building community, and sharing a meal with people who share our belief in the work we do. As we reflect on that day, we’re filled with deep gratitude for every guest, every volunteer, and especially, every donor who helped turn this vision into reality.
Show More