Work on your relationship with your kids and believe me you will see wonders!

October 22, 2021
Miag centre for diverse women and families award of appreciation
Three women standing next to each other holding a certificate

"I want to thank my amazing mother Mesoon Al-madani for picking up this award on my behalf and I want to thank Miag Centre and Fatena Akache for providing the great opportunity. I was teaching classes at the time and could not make it.

Through this program, I had the opportunity to spend the year coaching parents and kids on how to best improve their communication skills with each other. I coached them on topics such as the 5 love languages, different personality styles, responsibilities in the home, school grades, work and fun balance, leading by example and so much more.

I found it much more effective that both the parents and the kids were in the same room. It brought out some real and honest feedback and we were able to solve and answer the questions and concerns they had but were never able to voice."

Hassan Wadi

Group of people posing in front of a yellow school bus. Most are wearing jackets, smiling, some crouched. Outdoors.
November 28, 2025
Celebrate National Day of Listening with MIAG Centre for Diverse Women & Families. Discover how listening strengthens community through our Women’s Health Hub, TechConnect 55+, and Mental Health programs and learn how to get involved.
Group of people in a meeting. A woman is presenting at the front with a screen displaying text. Tables with food items.
November 13, 2025
Empowering Diverse Communities Through Health Education, Advocacy, and Support
Group of people in a meeting. A person in white is pouring liquid for seated individuals at tables.
November 6, 2025
Thrive for Life: Empowering Communities Toward Better Health
Two people embracing indoors; one wearing a head covering, smiling, and hugging another.
October 29, 2025
When Wellness Becomes Community
Three older adults smile while taking a selfie outdoors in a park.
October 16, 2025
In a world where staying connected often means being online , it’s easy for older adults to feel left behind. But what if technology could become a bridge rather than a barrier? TechConnect 55+ , a program offered by the MIAG Centre for Diverse Women & Families , does exactly that. It invites adults aged 55+ in Mississauga, Brampton, and Caledon to step into the digital world — not as passive observers, but as confident, curious, and active participants.. From Hesitation to Confidence Every click, swipe, and tap becomes a step toward independence. Whether learning smartphone basics, joining a video call, or sending an email, participants gradually move from “I don’t know how” to “I can do this.” TechConnect 55+ is designed with patience, respect, and community spirit — no prior experience required. More than Just Tech What makes TechConnect 55+ special is that it’s not only about mastering devices — it’s about connection, confidence, and community . Intergenerational support – Youth Ambassadors provide friendly, one-on-one guidance, while seniors share their life wisdom, fostering mutual learning and respect. Vital life skills – Workshops cover online safety, banking and health portals, discovering useful apps, and preventing digital scams. Holistic wellness – Each session integrates mental well-being, gentle movement, elder abuse awareness, and social engagement — even field trips where participants can apply what they’ve learned in real life. Why It Matters Digital equity is about more than access — it’s about inclusion, dignity, and participation. Through TechConnect 55+: Seniors stay connected with loved ones, manage health and finances, and remain engaged with their communities. They gain confidence and independence in an increasingly digital world. Families and caregivers benefit from a supportive, culturally sensitive environment that bridges generations. At MIAG, we believe: “Aging should never mean being left behind.”
Hand holding a card in a furniture store. The card reads
October 2, 2025
Urban Barn Launches 2025 “Blanket the Country” Campaign - Local Impact Reimagined Reaching Coast to Coast -
A group of people are sitting at a table in a restaurant.
June 2, 2025
On the morning of May 23, something truly special happened. Over cups of coffee, plates of delicious breakfast, and the company of generous hearts, we gathered for our first-ever Breakfast Fundraising Event—and what a beautiful success it was! This wasn’t just about raising funds; it was about raising hope, building community, and sharing a meal with people who share our belief in the work we do. As we reflect on that day, we’re filled with deep gratitude for every guest, every volunteer, and especially, every donor who helped turn this vision into reality.
A man and a woman are holding hands in a park.
May 26, 2025
In every neighborhood, there’s a quiet power that often goes unnoticed—the power of people helping people. Whether it’s offering a warm meal, a listening ear, or simply a smile, these everyday acts of kindness are the building blocks of something much greater: a strong, peaceful, and united community. In a multicultural environment, where different languages, traditions, and histories meet, this spirit of helping becomes even more meaningful. It fosters understanding, encourages respect, and reminds us that diversity is not a challenge, it’s a gift. When we work together across cultures, we don’t just support individuals, we build bridges, strengthen families, and create communities where everyone feels they belong.
Four smiling older adults in a park. One takes a selfie, others have arms around each other.
April 29, 2025
Pathways to Wellness is a 20-week program designed to support seniors in building wellness, safety, and a sense of belonging. Offered in person and online, it provides a welcoming space where participants engage in gentle movement, meaningful conversations, and practical skill-building. The program addresses the harmful effects of isolation by fostering physical activity, mental sharpness, social connection, and awareness of safety issues such as fraud. A flexible and inclusive approach empowers seniors to grow stronger, more confident, and more connected, week by week.
Woman with arms outstretched enjoying falling leaves in a park.
By Solinas El Gamal April 16, 2025
Welcome to our newly rebranded Mental Health Awareness and Wellness blog—formerly known as the Ethno-Cultural Communities Well-being (ECCW) project. This space is dedicated to nurturing mental well-being across diverse communities by offering insightful stories, expert tips, and culturally-informed resources. Inspired by the voices of our participants and the evolving needs of society, this blog aims to break down stigma, foster connection, and empower individuals on their path to wellness. Together, we believe that there truly is no health without mental health—and we're here to walk that journey with you.
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